Whole30 Diet secrets revealed Whole30 Diet secrets revealed 6. Whole30 Diet Whole30 Diet is resumed in: A 30-day elimination diet removing processed foods, sugar, grains, dairy, and legumes. Benefits: Resets eating habits, improves digestion, and identifies food intolerances. The Whole30 Diet is a 30-day clean eating plan that eliminates sugar, grains, dairy, legumes, and processed […]
